Live real-time and on-demand pilates for men

Designed to optimise strength, flexibility, recovery and rehabilitation

Train Smarter with Men Do Pilates and become Stronger, Fitter and More Active, endorsed by medical experts and professional athletes

Men Do Pilates - Keeping you active, doing what you love

Live real-time and on-demand pilates for men

Designed to optimise strength, flexibility, recovery and rehabilitation

Endorsed by medical experts and professional athletes

14 DAY FREE TRIAL
6 WEEK COURSE (6 June)
PILATES FOR RUNNERS
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Pilates designed for the male body

Train Smart with MDP

Reduce your chances of injury – in your back, shoulders, knees, hips & glutes

Reduce your chances of injury - in your back, shoulders, knees, hips & glutes

Increase strength, flexibility & mobility – feel less stiff, rigid and tense

Increase strength, flexibility & mobility - feel less stiff, rigid and tense

Perform better during exercise – in everything from weights, running, cycling or golf

Perform better during exercise - in everything from weights, running, cycling or golf

Improve your energy levels and feel more resilient – whatever your day has in store

Improve your energy levels and feel more resilient - whatever your day has in store

Hugely improved my flexibility
10 March 2022

Working with Anaya has hugely improved my flexibility and core strength, a great compliment to my batting. I can do her classes whilst on tour, which means I don’t miss out on looking after my body.

Laurrie Evans
Surrey County Cricket

 I feel more resilient
16 July 2022

Pilates has been an integral addition to my rehab and training programme. Anaya has helped me to strengthen and increase my flexibility in the right areas. I feel more resilient and I see Pilates as part of my ongoing routine. I can highly recommend Anaya and the service she provides.

Jofra Archer
England Cricket

I am in less pain
29 September 2022

Since working with Anaya I have noticed positive changes to my posture, I am in less pain and I know how to counteract pain.

Glenn Murray
Ex pro footballer

Short lessons that don’t drag
4 August 2022

Anaya is excellent at describing what is happening during the sessions and what you are expected to do. Fit it into my day, nice short lessons that don’t drag and also very specific programmes.

MDP Member