Hand selected – tried and tested by Anaya.
Soft Spikey Ball (9-10cm – PVC)
The soft Spiky massage ball is softer than the grey spiky massage balls and is perfect to ease tension away in areas that are more fascially sensitive such as the back of your head, in between the shoulder blades, on the breast bone and down the sides of your ITB. In addition to this, everybody is different so having the option of a softer ball gives you choice allowing you to melt over the ball. When working with your fascia (connective tissue which signals the aches and pains you feel) you want to be able to melt and yield, not fight against the massage object. That’s why a foam roller is not often your friend when it comes to massage. This ball comes in red or yellow.